Understanding Body Mass Index (BMI)

Body Mass Index (BMI) is a widely used screening tool to assess weight status and potential health risks associated with weight. While BMI doesn't directly measure body fat, it provides a useful indicator for most adults.

Our BMI calculator uses the standard formula: BMI = weight (kg) / height (m)² or BMI = (weight (lbs) × 703) / height (inches)². The results help categorize weight status and identify potential health risks.

BMI Categories:

  • Underweight: BMI less than 18.5 - May indicate nutritional deficiency
  • Normal weight: BMI 18.5-24.9 - Associated with lowest health risks
  • Overweight: BMI 25.0-29.9 - May increase risk of health problems
  • Obese: BMI 30.0 and above - Significantly increased health risks

Important: BMI is a screening tool and doesn't account for muscle mass, bone density, or individual health factors. Always consult healthcare providers for personalized health advice.

Related Tools

Common Questions

How do I use this tool?

Simply visit our BMI calculator page and follow the intuitive interface. Enter your weight and height, select your preferred unit system (metric or imperial), and click calculate. No registration required - just click and use!

Is this tool free to use?

Yes, all our tools are completely free with no usage limits or registration required. You can calculate your BMI as many times as you need without any restrictions.

What is a healthy BMI range?

A healthy BMI typically falls between 18.5 and 24.9. However, BMI is just one indicator of health and doesn't account for muscle mass, bone density, or individual health factors. Always consult with healthcare providers for personalized advice.

Is BMI accurate for everyone?

BMI is a useful screening tool but has limitations. It may not be accurate for athletes with high muscle mass, pregnant women, the elderly, or individuals with certain medical conditions. It's best used as a starting point for health discussions with healthcare providers.

Do you store my BMI calculation results?

No, all calculations happen locally in your browser. We don't collect, store, or transmit any data to our servers. Your privacy is completely protected, and you can use the tool with complete confidence.