Body Mass Index (BMI) is a widely used measure to assess whether a person has a healthy body weight for their height. Our BMI Calculator makes it easy to calculate your BMI and understand what it means.
What is BMI?
BMI is calculated by dividing your weight in kilograms by the square of your height in meters. It provides a simple way to categorize body weight that applies to most adults.
BMI Categories
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obese: BMI 30 or greater
Using Our BMI Calculator
Our BMI calculator is simple to use:
- Enter your height in feet and inches or centimeters
- Enter your weight in pounds or kilograms
- Get your BMI result and category
- View additional health information
BMI Limitations
While BMI is useful, it has limitations:
- Doesn't distinguish between muscle and fat
- May not be accurate for athletes or elderly
- Doesn't account for body composition
- Should be used with other health measures
Conclusion
BMI is a useful screening tool for weight categories, but it should be part of a comprehensive health assessment. Use our BMI calculator as a starting point for understanding your weight status.